Sleep-o-rama

I really can't explain what happened.

I slept at my normal time last night, got up at my normal time for sahur, even slept in a little thereafter before leaving to meet Hakam and Aunt Jah for the trip up to KL. Uneventful drive but when I arrived at 1.30pm, I simply crashed out. All I had to do was lie down on the bed and in some 20min, it was total lights out. Even Jamie couldn't keep me up with his stories of the week.

The initial plan was to have a light snooze, about 45min worth, and its off to Kiara for a run, just so I can hit my quota of 30k a week.

I got up intermittently but could not drag myself off the bed. Before I knew it, it was 6-ish pm and time to get ready for break fast. The family was out by then and I was left alone, wondering where Jamie and Nisa were. It seems they went out to buy goodies for break fast, and did return with the traditional stuff.

At this moment, I am a little glad I did not tough out a run. In reality, my left ankle is slight swollen, because I think my Lunar are too minimalist to be giving proper support. The orthotics on the Lunars have raisen my feet and I am not sitting into the shoe deep enough to reap whatever little support the shoe was meant to provide. No knock on the shoe though - this is a performance type shoe, with emphasis on weight and cushioning, and not on support. I just hope the ankle gets well enough for my run tomorrow.

I'm definitely going to Brooks tomorrow morning to have one final look at the Launch before I commit. It is almost as light as the Lunars and from past trials, there is definitely enough "shoe" to qualify as a trainer. Then its off to the bike shop to buy a bike helmet and a lock. If the ankle does not improve, its cycling for the next few days then.