Least I forget

It's not (never) a show and tell ever. The reason why I am writing all of this down is so I can remember what I have experienced. Maybe when Jamie reads this, he'll know what I am going and feeling.

So least I forget,

1. Today's run was really poor, probably the worst I've ever done. I gave up after 5k and walked the rest of the distance home. The target was 15k so the disappointment was double. I thought the lunch I had some 2hrs ago would have been digested but it was not. When I met my cousin, B, this evening, I explained I had an indigestion problem; this is a fancy way of saying I had a bad case of "angin"!! How bad? It was like a round ball in my stomach and my diaphragm could not move and I could not breathe. I think beef rendang and sambal goreng will be removed from my diet until I get better. And I happen to like them a lot..

2. My other cousin, A's, wife is really funny!! She's "A" as well and more importantly, she a DIY specialist outside her day job. She was telling us funny stories on how she had to DIY all of her stuff around her clinic. All this in response to my moaning about me having to DIY it around our home. I even got ideas on where I can buy a ladder, and which too.

3. Jamie's into colouring now. In order to express himself and communicate how and what he needs to colour, he is forced to expand his vocabulary, which I see as the aim. He's also diligently learning the alphabet, writing everything down all through our visit to IKEA this afternoon.

4. Jamie just saw a flying cockroach and the roach killer has just despatched the insect to it's end.